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Hello I'm Laura, I'm a Mental Fitness Coach, Certified within Neuro Linguistic who alongside a team of incredible Coaches empowers Teachers and Teens with Mental Fitness Tools. We take awareness of Mental Health to a useful, empowering level, providing essential tools and education to progress happily in everyday life. Our approach is to Educate & Coach by virtual video & passionate in person training with authentic, and inspiring real content that can be applied the same day. The most common feedback we get from Senior Leaders, Teachers and Teens "Why haven't I been taught this already?" |
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In 2015 whilst Coaching within the 'Princes Trust' charity, I met a young woman and we started to discuss her future. She looked me straight in the eye, and said; "Laura, I do NOT have a"Bright Future!" This took my breath away, as she said it with conviction, as if it was a fact. It struck me that she is not alone in her own negative beliefs, and how it can dictate sabotaging behaviour. I've made it my quest to find the tools that she and others would need to create a Bright Future! She inspires me daily to create effective coaching programmes with a goal to educate 1 Million young teens and their educators with mental fitness tools. |
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Our approach to Mental Fitness raises our consciousness from purely awareness, to practical implementation of tools, for the benefit of our mental wellbeing.
Teachers & Teens can access bespoke training that personally equips them with how to respond to daily challenges and create 'peace of mind', ultimately creating their own Bright Future! |
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I like to make things simple.
Because who gets excited by complicated?
Not me!
Let’s get one thing straight — what I coach isn't complicated.
We turn Neuro Science into a simple practice accessible for all.
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