Transformational Coaching sessions will help you let go of the past and find peace and resolution, without endlessly talking about painful stuff or rehashing old wounds. In just a few sessions you will experience powerful shifts that will help you simply let go.
You will feel lighter, freer, happier and more positive!
As a Certified NLP, Mental Fitness Coach I take people through a transformational experience, creating mental exercises that are bespoke for you. It's a powerful process and an honour to empower Client's to gain a sense of control back in their lives and work with a plan for their own future growth.
Do you recognise yourself in any of the below?
Have you had something happen to you that you just can't get over?
Are you feeling stuck with a goal and unable to progress forward?
Do you feel sad, or pain and regret?
Do you feel shame or hurt all mixed up?
Are you suffering from anxiety, but don't know how to stop the negative thoughts going around?
Do you experience emotions of anger and rage that is hurting those around you?
Regardless of our reality today we can create a different version if we desire. What we believe largely becomes our reality and it’s essential for us to understand how we reached the beliefs we have and what we can do to enhance and create the life we desire.
Let’s take a look at how it all starts at birth; We are all born as a blank canvas, as new- borns we are yet to discover our belief in ourselves or others. So, when you hear the term “Finding Yourself” is not really how it works. You aren’t a Ten-pound note in last winter’s coat pocket. You are also not lost!
Let’s test the theory; Have you ever looked at a new-born baby and thought ‘What a loser’?!? ...... ”NO” I hear you say, why not? How about that baby.... is Shy or Anxious? Why do we not yet have a judgement of a young infant?
The truth is we are born much like a computer with some internal programming, but we certainly haven’t yet created belief, habit, emotions and attitudes as this is formed in early experiences (0-7yrs)
We then follow patterns throughout our life, sometimes never questioning them, just accepting that this is who we are. Remember when you were taught to brush your teeth? Probably not as you were so young but, once you had learnt how to do it you didn’t have to learn again, did you? This information was stored in your programme to make life easier for you. Think about all of the things you have learnt to do that you no longer need to learn because you just do them without thinking. Walking, talking, reading, writing, drinking, even breathing.
Your true self is right there, buried under cultural conditioning, other people’s opinions and inaccurate conclusions you drew that became your beliefs about who you are. “Finding Yourself” is actually RETURNING TO YOURSELF! An unlearning, revealing, a remembering of who you were before the world got its hands on you.
The first step is to book an initial free 'Discovery Consultation' to discuss what can be achieved and to make sure I am the right Coach for you. We then start with a minimum of two sessions and the price of these is £375. I don't work on a session by session basis. The block sessions are invoiced and paid in advance. Most clients see huge change in just two sessions but if you need more, we can then explore further sessions at £150 per hour.
The sessions are private and confidential, relaxed and up lifting. All Coaching sessions are held via Zoom. It's exciting to experience the Coaching and have the peace of mind that you desire.
Click the button to arrange your Free 'Discovery Consultation' or Text : 07814709127