Are you ready to prioritise
Mental Fitness?
Our approach to Mental Fitness raises our consciousness from purely awareness, to practical implementation of tools, for the benefit of our mental wellbeing.
Teachers & Teens can access bespoke training that personally equips them with how to respond to daily challenges and create 'peace of mind', ultimately creating their own Bright Future!
A complete solution for schools, colleges, universities & alternative provisions
TEENS
Find out how signature mental fitness program is helping thousands of teens create their own bright future. Both online and inperson.
TEACHERS
Find out how we provide essential coaching to educators from the very start of their career to providing our bespoke Leaders Lounge.
FOUNDER
I'm a Founder of Bright Futures and Mental Fitness Coach, Certified within Neuro Linguistic who alongside a growing team of incredible Coaches empowers Teachers and Teens with Mental Fitness Tools.
In 2015 whilst Coaching within the 'Princes Trust' charity, I met a young woman and we started to discuss her future. She looked me straight in the eye, and said; "Laura, I do NOT have a"Bright Future!"
This took my breath away, as she said it with conviction, as if it was a fact. It struck me that she is not alone in her own negative beliefs, and how it can dictate sabotaging behaviour. After learning to speak at 12, due to having a severe stutter I had my own experience of feeling lost and overwhelmed with life.
She and others just like her inspire our team daily to coach mental fitness with a goal to educate 1 Million young teens and their educators with essential tools to create their own Bright Future!
Our Mental Fitness Tools are mainly, not exclusively inspired by the coaching methods of Neuro-Linguistic Programming
I'm a proud professional member and national speaker for ANLP, our registered body ANLP.org
A literal translation of the phrase 'Neuro Linguistic Programming' is that NLP empowers, enables, and teaches us to better understand the way our brain (neuro) processes the words we use (linguistic) and how that can impact our past, and present and future (programming). It gives us strategies for observing human behaviour and learning from the best (and worst) of that.
“There is no force more powerful, than a collective on a mission to create a
Bright Future for the next generation!”
Laura Rigby
Founder
We like to keep things simple.
Because who gets excited by complicated?
Not us!
Let's be clear - what we coach isn't complicated.
We turn Neuro Science into a simple practice accessible for all.
Would you like to speak with Laura? 'CLICK HERE' to contact us
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We have free Mental Fitness Tools for you!
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